Do you often feel tired for no reason? Does it sometimes seem to you that you’ve lost interest in everything? Your life balance may be off.
Eastern civilizations have incorporated the word “balance” in their daily routine and have made a religion out of it. For many Japanese people, for example, balance is a very core of the existence.
And if a person gets sick, it means that their life balance is suffering and needs to be restored.
And after so many years of looking for it, western civilizations started to feel like there’s definitely something truly important about balance and its role. But are we really able to notice the minute our life loses its balance?
What are the signs of life imbalance and how to cope with it?